Services & Rates

Strength and Conditioning(Athletes)

Mobility, Agility, Strength and Conditioning!!

Basketball Skills Training

Sessions will depend on the experience of the client. I like to focus on the basics of the game! (Shooting, ball handling, footwork, mentality). We will get high level work in! Grades (8th-Pro)

Online Fitness & Nutrition

This option is simply digital coaching. For clients who rather workout by theirselves but just need guidance and a legit game plan. I will provide a monthly full itinerary of workouts and a meal plan designed for you to reach your goals, it will be specifically designed for your needs. Price depends on duration of your plan. Also, you’re able to chose rather or not you need coaching in both fitness and nutrition or just one or the other.

Ask questions about how this service works!
 

Fitness Training Bundle

Bundle up your fitness training sessions to build consistency and you’ll get multiple training sessions at a discounted rate! Minimum 4 sessions for the bundle! 

Bundles with Nutrition/diet plan

As you can see this training service is a long term commitment, so the prices will be higher because it involves nutrition plan along with multiple workouts a week. I believe this option is cheaper in the long run because you're getting all the information you need while having access to close up 1 on 1 training, along with access to contacting me at any hour of the day for new information and adjustments to your plan. 

Willing to talk more about short term plans as well, such as 1-3 week plans. Just reach out and we’ll get you set up with a plan specifically crafted for you.